Use A Work Journal To Recover Focus Faster And Clarify Your Thoughts
Maintaining a work journal can dramatically improve your focus and help clarify your thoughts during interruptions.
Showing only posts tagged psychology. Show all posts.
Perceived Age
An exploration of how our perception of time accelerates with age and the neurobiological factors influencing it.
How to Be (Reasonably) Hard on Yourself
Nat Eliason discusses the importance of balancing self-criticism with self-acceptance, using a four-part mantra to encourage continuous improvement without perfectionism.
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