How to Be (Reasonably) Hard on Yourself

Nat Eliason discusses the importance of balancing self-criticism with self-acceptance, using a four-part mantra to encourage continuous improvement without perfectionism.

  • Self-Criticism Balance:
  • Avoid perfectionism by recognizing when work is "good enough."

  • Strive for continuous improvement with a healthy mindset.

  • Four-Part Mantra:

  • "It’s Good."
  • "It Can Be Better."
  • "Eventually It Will Be Good Enough."
  • "Next Time Will Be Even Better."

The post is available here.